Osteochondrosis of the cervical spine is a frequent disease, accompanied by unpleasant sensations in the shoulder belt, the private, dizziness, General weakness and fatigue. Early diagnosis allows timely treatment to begin and prevent serious complications. The therapy is individually tailored, but always a holistic approach. The Patient is assigned to taking medications, physiotherapy, Massage, compresses, and rubbing for the home.
Osteochondrosis in the neck area is slowly, but gradually leads to the emergence of severe degenerative changes in the cartilage between the vertebrae. Later, a low stress provoked their displacement, pinched nerves, lack of oxygen to the brain. Therefore, the appearance of the first symptoms, you should consult a doctor.
Cheerleader of the human characters such:
- At regular intervals, the pains appeared in the neck, or minor discomfort.
- Constant nausea, headaches, fainting.
- At the turn of the neck, a crunch heard.
- Persistent lack of concentration and the deterioration of the mental abilities for a short period of time.
- All the disturbances of vision or hearing.
- A feeling of weakness in the hands.
- Numbness of the skin.
- Loss of flexibility of the neck, tightness, stiffness.
Treatment of cervical degenerative disc disease to be performed at home with a variety of medical resources. The most effective therapy in the early phase of the disease, but in General, it is in this time of nothing, so proceeds by random or slow. It is recommended that Sick-to draw people in danger, namely the injury suffered for patients under frequent Stress, obesity, and a sedentary way of life is causing.
The main objectives of the treatment home
Treat decides cervical osteochondrosis in the home of the doctor, if the Patient is not in severe injury condition, moderate signs and symptoms and the lack of indications for hospitalization. The chosen tactics of the therapy aims at the elimination of the unpleasant manifestations of the pathological process and the solution of the following tasks:
- The normalization of blood circulation in the affected area.
- Elimination of hypoxia.
- Normalization of sleep.
- The prevention of the rapid development of the disease.
- The improvement of blood circulation.
- Start regenerative processes for the recovery of cartilage tissue.
- The saturation of the body with vitamins and minerals.
- Eliminate Anxiety, Panic Attacks, Irritability.
- Improve the condition of the cervical spine, the mountain chain.
Heal chondrosis is completely impossible, but the right approach can significantly slow down the process, the restoration of normal health and a high quality of life for the coming years. For this purpose, a holistic approach implies a change in diet, increased motor activity, intake of medication, the visit of the masseur is.
To be treated even at home cervical osteochondrosis can only.in case of strict observance of all recommendations of the doctor, the constant control of the diet and the intake of medicines and the implementation of the assigned curative gymnastics
To treat cervical cancer chondrosis is with the elimination of a painful syndrome. An expert selects the appropriate painkillers. Pharmacological industry offers a variety of means, the among themselves the principle of action, Form and price. In case of acute excruciating pain possible novocaine Blockade. After the disappearance of the primary symptoms of the use of alternative techniques allows. It can be:
- Massage – eliminate spasms, pain and tension.
- CS – strengthening of the muscles, restoration of normal -- support for the spine, its flexibility back.
- Mud bath – heating of the lesion and to permanently eliminate the symptoms of pain.
- The manual therapy processes, the metabolism and improves blood circulation, eliminates the lack of oxygen to the brain.
- Reflexology reduces pain, solves the regenerative processes in the cartilage.
- Acupuncture activates the metabolism, improves tissue condition of the cartilage, reduced the expression of pain in the affected area.
The means of treatment at home are ointments, rubbing, baths, herbal teas, compresses. Such means of traditional medicine has long been known and are known for their safety, simplicity of application and the minimum number of contraindications.
Taking medicines at home
It is impossible to cure cervical osteochondrosis without the use of drugs. Your doctors prescribe primarily for the elimination of acute pain syndrome, suppression of the spread of the inflammation and the Start of the Regeneration of damaged cartilage.
In the complex, usually contain such groups of drugs:
- Non-steroidal anti-inflammatory drugs. You have to aim at the suppression of inflammation, the elimination of puffiness and improve the condition of the patient in General. Used in the Form of tablets, capsules or ointments.
- Muscle relaxants. You have to aim at the elimination of the Tonus and spasm, reducing the symptoms of pain and delay the progression of the disease.
- Corticosteroids. Appointed for the rapid elimination of the inflammatory process, but will be able to provoke, in extreme cases, instead of NSAIDs, such as the increase of sugar in the blood and increase in blood pressure.
- Blockade. The unbearable pain syndrome when other ways of relief help. Injects medication directly into the affected area and allows for the quick disposal of the complaints.
- Sedatives. You have to aim at the elimination of depression, anxiety disorders and irritability, back to normalize sleep and the normal state.
- Diuretics. Such remedies have a diuretic effect and promote the excretion of excess fluid from the body. To be appointed you by the treating doctor in case of violation of cerebral circulation, and the presence of increased intracranial pressure.
- Chondroprotectors. Be in the Form of tablets, injections or ointments. The last Form is the least effective, since the main task of the drug is slow to regenerate damaged cartilage and degenerative processes.
- B-vitamins B6, B12, A, C drugs with your content, improve blood circulation, normalize the metabolism, eliminate the causes that triggered the disease, strengthen the nervous system.
Drug treatment also includes not only the pills but also the use of topical agents. It can RUB or therapeutic patches. They are extracts from plants, insect toxins, or bell peppers. Good pain, anti-inflammatory and pain cut off still at the end of the pavement.
Medical Spas
Osteochondrosis of the cervical-thoracic spine of the home, we recommend treatment with the help of the adoption of hot tubs. In them, decoctions of medicinal plants, which helps achieve a stable therapeutic effect Supplement. The advantage of the technique lies in the direct impact on the affected area and because of this improvement in the condition. Well baths have been proven with the addition of the following herbs:
- Chamomile. Take 300 G of the dry plant (available at any pharmacy) and boil 5 liters of boiling water. Such a bath accepted before you go to sleep, there's a strong sedative effect.
- Bird Knotweed. You will need 300 G of dried herbs, pour 5 liters of hot water, then leave for two hours. The resulting broth directly into the pan.
- Horse chestnut. Take 1 kg of fruit, crushed, and paste into 3-4 liters of boiling water. The mixture cook on low heat for about 30 minutes. The resulting mixture allow to cool, strain and use when taking a bath.
- Of birch leaves. You take 1kg of leaves, cover with cold water and cook for 2 minutes. Leave for 1 hour, then add the water when bathing.
Herbal baths also help get rid of fatigue, relieve swelling of the soft tissues, relax the muscle fiber, in order to speed up the metabolism. They also prescribe for chronic insomnia and increased anxiety, panic attacks.
Massage and self-massage
Well, the unpleasant manifestations of osteochondrosis of the neck Massage helps to get rid of. He also has a diuretic effect, which is why it is recommended that women more often than men. Good the following methods of working with the spine, have proven themselves:
- Classic Neck Massage. It includes the pain, rubbing the end, swiping, tapping, and other means of action to improve the blood circulation and normalization of the movement of the lymph.
- Acupressure. It is reflected only on the acupressure points, which helps in faster and to achieve more secure the desired effect. In the process, the use of such techniques, such as claps, a light rubbing, pressing, pinching.
- Self-massage. After a certain technology in the area of the shoulder girdle. Allows smoothing, kneading and pressure. Do not apply direct impact to the area of the spine, only on the neighboring properties.
Confidence in working with the affected land is only for experienced and competent professionals that are capable to improve the condition. The recording of the session, you should check that qualifications and experience.
Folk Remedies
The Alternative medicine offers a wide variety of methods of struggle with pain and degenerative changes of the cartilage. All of them are easy to use and a minimal amount of contraindications. But in spite of this, the application of different winding, grinding and ointments, we recommend to consult in advance with your doctor.
Well, the following folk remedies have been proven:
- Compresses. To help lotions with the use of Propolis, vodka, Aloe juice, get rid of the inflammation, swelling, pain. Leave overnight, to the relief of the symptoms of the symptoms.
- Ointment. The preparations of own manufacture and bought effective, as well as in the pharmacy. They allow you to get rid of the inflammation and the pain. You can prepare an ointment from Mumijo, and food.
- RUB. Tried and tested recipes from vodka, horseradish and honey. RUB the cooked composition recommended injured area before going to bed. The daily application facilitates considerably the state.
- Broths. Some herbal promote herbal well the excretion of salts. Decoctions of rose hips, calendula, licorice, St. John's wort, plantain, clover prepare. Each ingredient zaparivat 200 ml of boiling water and before meals.
All herbs should be used with caution, not to forget that you will be able to provoke an allergic reaction, overdose, side effects. If after the application of the self-made ointments or rubbing redness of the skin, or other unwanted consequences, you should wipe the area with a clean cloth soaked in warm water and consult a doctor.
Physiotherapy
Regardless of the stage of development of the pathology, the doctors often exercises to prescribe, developed by Dr. Bubnovsky. It has proven to be a simple and effective way to strengthen to get rid of unpleasant pain, muscle-skeletal, normalize the blood flow in the affected area. The complex includes the following exercises:
- Proceed carefully, tilt the head to the shoulder, stay in this Position for 30 seconds. Return to the starting position and repeat the action for the other side.
- Tilt the head to the chest, tighten the neck up and to the heated front seats. In the neck a light stretch of the muscles feel should.
- Stand up straight, is accused of the head, gradually turn it to the left and then to the right.
- You lift the hands above the head, concatenate them in the lock, turn the head gently to the right. They stay on for 30 seconds and a action in the other direction.
- Stand up straight, pull the neck forward and extend the head to the side, trying to reach, from the chin to the shoulders.
Also well help with osteochondrosis Yoga, swimming, Qigong, and other techniques. By the regular performance of the exercises makes it possible to get rid not only of the physical manifestations of the disease, but also panic attacks, depression.
The home treatment applicator
In the period of acute cervical degenerative disc disease helps to get rid of pain in neck acupuncture. Is performed with special fixtures, the applicator Kuznetsova. It is easy to use and helps to achieve long-lasting results. For the use of the Patient pressing and applicator to the problem area with the help of pillows should lie down on a flat and solid surface. Adjust the pressure of the needles with the hands. To get rid except for him, of pain at home applications of wax and Paraffin can.
Osteochondrosis of the cervical spine is a dangerous disease, which provokes degenerative changes in the spine. Start it should be treated as early as possible. A physiotherapy treatment or exercises are not enough to achieve a stable effect. Always required a holistic approach. Therapy home remedies should also be carried out under the supervision of a specialist. This is especially important for people with chronic diseases and have a number of contraindications for the use of conventional tablets and injections.